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Thanks for visiting Darren Bettison Wellbeing Service.
ONLINE WITH DBWS
We are now online offering a range of fitness services due to the restrictions with COVID -19. You can simply get fit from home with without the hassle of travelling to the gym.
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BIOMECHANICS COACHING
Biomechanics coaching is a full body MOT, where I will assess your body’s movement to identify areas of weakness that may be stopping you from performing to the best of your capabilities.
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SPORTS MASSAGE THERAPY
Sports massage therapy helps to soothe the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries occur, due to overexertion or overuse, massage can break them down quickly and effectively.
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PERSONAL TRAINING
My routines are specialised to the individual and quite often are never the same. Whatever your level of fitness or ability, we will work together to achieve positive results.
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ANY QUESTIONS?
Don’t forget I am here to help you achieve your goals and to focus on a more healthier lifestyle. If you have any questions relative to your own fitness levels and would like to discuss what options are open to you in more detail, then please drop me a line at … info@darrenbettison.co.uk
