Congratulations to Sophie Wells who has recently won 2 x individual golds & 1x team silver medals in the World Equestrian Games in North Carolina, USA.The Two gold were Sophie’s biggest win to date, hitting two personal bests and world records. Working towards WEG has been a challenge as Sophie has had issues with certain areas of the body. Most of the exercises that we normally do in our routine have had to change. Regular massage and keeping muscle active have been key.