Hello!

I would like to welcome and thank you for visiting Darren Bettison Wellbeing Service.

I am a fully qualified Biomechanics Coach, Sports Massage Therapist and Personal Trainer with over 13 years experience working within the health and fitness industry. During this time, I have gained invaluable experience with a variety of clients.

At 12 years of age, I was diagnosed with Ankylosing Spondilitus (AS). Through years of limited mobility and pain, I have learnt to manage the condition by keeping mobile, moving freely and trialling other exercises. This really helps me to move better and lead a normal lifestyle. Researching this condition is where my passion grew to not only become a personal trainer, but to study recognised areas of weakness and how to manage those weaknesses.For several years now, I have had the pleasure of working with Sophie Wells MBE, Paralympic, World and European Gold Medalist in dressage.

I work with Sophie to ensure her body is working efficiently, highlighting any mechanical weakness and ensuring strength and stability, essential for horse riding and technique.

What services do I provide ?

I provide all the following services that will ensure you get to your peak fitness …..

• Personal Fitness Training – One to One or Group Sessions 
• Sports Massage Therapy
• Biomechanics Coaching
• Bootcamp – Intensive Fitness Training
• Professional Fitness Advice
• Nutritional Advice

Where am I based ?

My personal training is based within Fitness Flex in Mansfield. You don’t have to be a paying member to use my services.

Fully refurbished back in 2015, Fitness Flex offers state of the art gym equipment with a 18×10 metre swimming pool, plus a sauna and a steam room too!