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HELLO & WELCOME

I would like to welcome you to my website and for visiting Darren Bettison Wellbeing Service.

I am a fully qualified Biomechanics Coach, Sports Massage Therapist and Personal Trainer with over 13 years experience working within the health and fitness industry. During this time, I have gained invaluable experience with a variety of clients.

At 12 years of age, I was diagnosed with Ankylosing Spondilitus (AS). Through years of limited mobility and pain, I have learnt to manage the condition by keeping mobile, moving freely and trialling other exercises. This really helps me to move better and lead a normal lifestyle. Researching this condition is where my passion grew to not only become a personal trainer, but to study recognised areas of weakness and how to manage those weaknesses.

For several years now, I have had the pleasure of working with Sophie Wells MBE, Paralympic, World and European Gold Medalist in dressage. I work with Sophie to ensure her body is working efficiently, highlighting any mechanical weakness and ensuring strength and stability, essential for horse riding and technique

Where am I based ?

My personal training is based within Your Space Mansfield. You don’t have to be a paying member to use my services. Fully refurbished back in 2015, Your Space offers state of the art gym equipment with a 18×10 metre swimming pool, plus a sauna and a steam room too!