SPORTS

MASSAGE

THERAPY

To relieve pain, soothe minor injuries and help with stress and tension too!

What is Sports Massage Therapy?

Sports massage therapy helps to soothe the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries occur, due to overexertion or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those frustrating injuries that so often get in the way of performance and achievement, whether you’re an athlete, keep-fitter, jogger, cyclist, etc. 

This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries). 

At Darren Bettison Wellbeing Service, we will work together to get the results you want. 

The benefits of regular massage

  • Massage can help prevent injuries.
  • Reduce swelling.
  • Relaxation.
  • Restore mobility to injured muscle tissue.
  • Improves circulation.
  • Reduces muscular tension.
  • Helps with pain management and will boost performance.
  • Can extend the life of your work or sporting career.
  • Removal of built up waste products within tissue.

Prior to the therapy session, we will discuss the reasons for your visit. I will then proceed to work on the affected areas.

FOR MORE INFORMATION OR TO BOOK AN APPOINTMENT - CALL 07794 540752

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For expert help and advice

07794 540772

or email: info@darrenbettison.co.uk