At Home & Online

new transformers class

Welcome to Online with DBWS

All live workouts are streamed via Zoom video and its working very well for our members. You can simply workout from the comfort of your home without the hassle of traveling to the gym. Our members now use that extra time to focus on food prep for the day.   

 The zoom link is sent five minutes before each live session, all you have to do is press play, then your on. We also recored every live session incase you miss one because of work, child care, illness etc. Every live session is recored to our private members group where you can do the workouts anytime from anywhere in the world.

We still offer single sessions if your keen to try out one of our online training session. The cost for single sessions are £5 paid through bank transfer.


"I would like to add my wholehearted thanks for the help and assistance Darren has given during this lockdown period. The online training has given during these times and most of all made these workouts fun. In turn, what at first looked a daunting if not possible programme of workouts, became good habit and results were being made in both weight loss and body toning. His and the whole groups support has been nothing short of amazing and I cannot thank everyone enough"
Richard Lomas

Click on timetable to enlarge


£35 PER month

All workouts recored to a private group

Group support with like minded people

Weekly fitness challenges

Includes all outdoor bootcamps

Pay per session £5 live zoom video

Sponsored by

For expert help and advice

07794 540752

or email: